Discovering the Best No Show Waist Trainers


Intro
In the world of fashion, trends ebb and flow, yet some pieces stand the test of time, becoming essential staples in a woman's wardrobe. One such item making waves is the no show waist trainer. It’s not simply a trend; it bridges the gap between style and functionality. With an emphasis on comfort and body confidence, these trainers serve a purpose that many have yet to fully embrace. Keep reading to delve into how these unique garments can transform your look and feel.
Fashion Trends and Must-Have Pieces
In recent years, the rise of body positivity has significantly shaped fashion trends, encouraging more women to explore what makes them feel good in their skin. Among the many pieces that have emerged, the no show waist trainer has carved out a niche for itself. It can seamlessly blend into various outfits, allowing for optimal styling without compromising comfort.
Runway Reports
High-fashion runways are often the harbingers of the next big trends. Designers have begun to incorporate these waist trainers into their collections, showcasing them under sheer garments or within structured pieces that highlight the waist without visible lines. The emphasis has shifted from just cinching the waist to prioritizing a natural silhouette, meaning that these trainers can offer support without the layers that often draw unwanted attention.
Street Style Features
Venturing off the catwalk and into the streets, fashion influencers and everyday women showcase their take on the no show waist trainer. From fitted dresses paired with a waist trainer to casual outfits enhanced with a little extra shape, this piece has become a favorite among those looking to maintain poise without sacrificing comfort. As observed on platforms like reddit.com, many debate its practicality while celebrating how streamlined it can make even the simplest of looks.
Seasonal Must-Haves
Every season brings its own trends, yet the no show waist trainer remains relevant year-round. Whether layering on thicker sweaters in fall or slipping into a lightweight dress in summer, it provides versatility that keeps it at the forefront of fashion. Opting for breathable materials during warmer months helps avoid discomfort, making it a staple that doesn’t become irrelevant as temperatures change.
Beauty Tips and Tricks
While clothes play a critical role in presenting oneself, complementing them with the right beauty regime enhances overall confidence. Here’s how you can look even more put-together with the right choices in beauty.
Skincare Routines
Keeping your skin healthy is the foundation of great appearance. Start with a simple daily cleanser, followed by a hydrating moisturizer. This regimen can create a glowing base that allows your outfits to shine.
Makeup Tutorials
A natural makeup look can beautifully accentuate your features, allowing your no show waist trainer to take center stage. Focus on light foundation, a touch of blush, and subtle eye makeup that won’t distract from your overall aesthetic.
Haircare Tips
Well-groomed hair can elevate any ensemble. Opt for easy styles that align with your personality. A sleek ponytail or loose waves can complement your fashion choices, helping you appear polished without trying too hard.
Celebrity Style and Red Carpet Looks
Celebrities always seem to be one step ahead in fashion, often setting the pace for the rest. More and more, we witness the integration of waist trainers into their wardrobe choices, reflecting broader acceptance in higher fashion circles.
Celebrity Fashion Spotlights
Stars like Kim Kardashian and Christina Aguilera have openly discussed their use of waist trainers, favoring them for their ability to enhance curves without being detectable. Social media platforms and celebrity interview segments often highlight how they wear these pieces beneath their outfits.
Red Carpet Event Coverage
At events where every detail matters, the use of no show waist trainers has become apparent. During high-profile gatherings, celebrities often sport figure-flattering dresses that hug their bodies, facilitated by supportive waist trainers that remain hidden. This trend showcases not only the garment's effectiveness but also its essential role in achieving a refined look.
Style Breakdowns
Analyzing the clothing choices of celebrities provides insights into styling options for the everyday woman. Understanding how to dress and present oneself can inspire confidence, leading to more informed purchasing decisions regarding items like the no show waist trainer.
Fashion Industry News and Events
As fashion evolves, certain events and releases often dictate what’s in or out. The no show waist trainer has garnered attention in recent fashion weeks, being spotted in various collections.
Fashion Week Updates
Official updates from significant fashion weeks often highlight the latest trends. The inclusion of no show waist trainers showcased their viability and appeal in mainline fashion at shows in New York and Paris.
Product Launches
New brands developing waist trainers, including quality materials and innovative designs, are popping up frequently on the market. Their launches are often accompanied by robust marketing, pairing comfortable, stylish features with practicality.
Industry Insider Insights
Insiders stress that comfort is key, particularly in today’s fast-paced world. The resurgence of the no show waist trainer supports this notion, embracing trends that focus on comfort while maintaining aesthetic appeal.
"Embracing your body means knowing what to wear to feel confident, and no show waist trainers embody that ethos perfectly."
Closure
The no show waist trainer stands as a testament to evolving fashion norms, blending together utility, comfort, and style. As trends continue to shift, understanding how to incorporate these items into daily attire will remain crucial for those looking to enhance their wardrobe. By keeping an open mind and being fashionable yet practical, every woman can discover their own confidence in the garments they choose.
Understanding No Show Waist Trainers


When it comes to women's fashion, comfort and aesthetics often go hand in hand. No show waist trainers have emerged as a popular choice among many seeking to refine their silhouette without sacrificing comfort or styles. Understanding these garments is crucial for anyone considering incorporating them into their wardrobe. This exploration dives into various aspects of no show waist trainers, underlining their significance and addressing essential considerations that come with their use.
Definition and Purpose
No show waist trainers are designed to provide abdominal support and create an hourglass figure without the bulk of traditional corsets or shaping garments. Typically made from flexible materials, these trainers sit snugly against the body but are discreet enough to wear under clothing. Their primary purpose is to smooth out the waist area, giving a flattering outline that complements diverse outfits. This feature becomes particularly important for women who want to look their best in fitted dresses or tops but fear having visible lines.
Historical Context
The concept of waist training isn't entirely new; it has roots tracing back to the Victorian era when tight-laced corsets were all the rage. At that time, a slim waist was seen as a symbol of beauty, and women often endured physical discomfort to achieve this ideal. Fast forward to today, and there's been significant evolution in attitudes toward body shaping garments. No show waist trainers embody a modern, more comfortable approach, bridging the gap between the old-fashioned idea of waist training and current trends in body positivity and wellness.
Current Trends
In recent years, fashion has seen a shift towards products that offer functionality without compromising on style. No show waist trainers have gained traction, making appearances on runways and in daily wear. They are often touted in social media circles and endorsed by influencers who highlight their versatility. With numerous styles flooding the market, brands now focus on premium materials that increase breathability, allowing for longer wear without discomfort. The growing trend emphasizes layering, making no show waist trainers an excellent choice even in casual settings.
Key Features of No Show Waist Trainers
When considering no show waist trainers, it's crucial to understand their defining attributes. These features not only influence comfort and effectiveness but also play a significant role in how well the garment integrates into everyday fashion. Knowing what to look for enables a more informed purchase, ensuring that you find a waist trainer that harmonizes with your body and lifestyle. Let's delve into the key features that make no show waist trainers a worthy inclusion in any wardrobe.
Material Composition
Types of Fabrics
The types of fabrics used in no show waist trainers significantly impact their overall performance. Many brands are opting for blends that include spandex, nylon, and sometimes even cotton. Spandex, known for its stretchability, allows for a snug fit without sacrificing movement. This flexibility is something many users find beneficial, particularly during busy days when comfort is paramount.
To highlight, the unique feature of these fabrics is their ability to contour to the body while providing support. Such flexibility allows for both a pleasing appearance and practicality, whether you’re running errands or attending a formal event. Finding the right fabric can make all the difference, ensuring that your waist trainer enhances rather than hinders your mobility.
Breathability and Comfort
Moving onto breathability and comfort, these aspects are pivotal in determining how enjoyable a waist trainer is to wear throughout the day. Fabrics that promote airflow, such as those infused with mesh components, help keep the skin cool by preventing moisture buildup. This is particularly essential for women who lead active lifestyles or live in warmer climates.
The distinct advantage of breathable waist trainers is they can significantly reduce discomfort during extended wear. For instance, trainers designed with both structure and ventilation ensure that you can maintain your desired silhouette without the typical feeling of confinement that comes with less thoughtful designs.
Design Aspects
Shape and Structure
The shape and structure of a no show waist trainer directly influence its effectiveness. Many designs incorporate a curved cut that mimics the natural contours of the body, offering a more flattering profile. A well-constructed trainer doesn’t simply compress; it smooths out bumps and creates a streamlined look beneath clothing, fulfilling its promise of invisibility.
Additionally, the thoughtful inclusion of features like boning can provide essential support while ensuring the waist trainer stays in place. This aspect can be immensely beneficial, capturing the balance between functionality and aesthetics.
Customization Options
Another noteworthy feature is customization options. With the rise of fashion-forward consumers, many brands are now offering waist trainers in various sizes, colors, and styles. The possibility for personalization gives consumers the chance to select a product that not only fits well but also aligns with their personal style.
Choosing the right customization offers unique advantages. For example, adjustable straps can further enhance comfort and support, and different materials may be better suited for certain outfits or occasions. Tailoring your choice to your specific needs can enhance the overall effectiveness of the waist trainer.
Size and Fit
Measuring Guide
A measuring guide is essential for selecting the right no show waist trainer. Proper measurements—like waist circumference and hips—play a crucial role in ensuring that the product fits well. A waist trainer that is either too tight or too loose can result in unflattering lines or, worse, discomfort.
This guide helps empower users to make informed decisions about which product will yield the best fit while promoting comfort and support. Each brand may have different sizing charts, so grappling with this aspect is crucial to a satisfying shopping experience.
Common Sizing Issues
Lastly, common sizing issues can arise when using waist trainers. Many women wrestle with different sizing between brands or experience body changes that necessitate a size adjustment. Issues like rolling or slipping can be common frustrations and are often a result of improper sizing.
Addressing these concerns before purchase is beneficial not only for appearance but also for comfort. The right fit ensures that the waist trainer remains effective throughout wear without causing undesired distractions.
"A well-fitted waist trainer should feel snug but never restrictive; it should boost your confidence, not detour from it."
Benefits of Using No Show Waist Trainers
Understanding why no show waist trainers are gaining traction in contemporary women’s fashion is key. These garments serve numerous purposes beyond mere aesthetics, providing a practical solution for enhancing comfort, style, and functionality in everyday wear. Here, we delve into the specific benefits these trainers offer, along with considerations that should guide their use.
Enhancing Silhouette
The primary allure of no show waist trainers is their ability to create a flattering silhouette. By compressing the waist, these trainers help to accentuate curves, making it easier to achieve that coveted hourglass figure. Users often find that they can effortlessly slip into tighter dresses or high-rise jeans, feeling more confident about their appearance. Unlike traditional waist trainers, the no show variety allows one to maintain a natural look under clothing, without any visible lines interrupting the overall aesthetic.
Improving Posture
An often-overlooked benefit of no show waist trainers is their role in supporting better posture. With consistent use, many wearers report a noticeable improvement in spinal alignment and overall body posture. This is particularly beneficial for individuals who spend long hours sitting, whether at a desk or during commutes. By providing support to the abdominal area, these trainers encourage the wearer to sit or stand straighter, which can further promote long-term health benefits, such as reduced back pain and increased core strength.
Comfort and Versatility


One significant aspect of no show waist trainers is their versatility when it comes to comfort and style adaptability.
Wearing for Various Occasions
No show waist trainers excel in their ability to transition seamlessly between casual and formal settings. You can easily dress them up for evening outings or keep it laid-back for coffee dates with friends. With their minimalist design and comfortable fabric, they don’t compromise on ease. The possibility of layering them under various outfits presents a unique opportunity to explore diverse fashion choices. Their flexible use contributes to a wardrobe that can shift effortlessly, responding to both social needs and personal style preferences.
Layering Options
The layering capabilities of no show waist trainers further enhance their appeal. They can be worn under blouses, dresses, or even casual t-shirts, allowing them to blend into any outfit choice seamlessly. The benefit here is that one can maintain a smoothed-out appearance while still enjoying varying layers of clothing. This flexibility means wearers can transform their outfits without feeling restricted by visible seams or bulky undergarments that other girdles might cause. The breathable materials typically used in their construction also mean you don’t have to sacrifice comfort for style, making them a smart addition to any wardrobe.
"With no show waist trainers, you can embrace your curves confidently, knowing you have the right support and style for any occasion."
Overall, no show waist trainers present compelling reasons for their rising popularity in the fashion landscape. They enhance one’s silhouette while improving posture, offering both comfort and versatility for numerous scenarios.
Potential Drawbacks and Considerations
Understanding the potential drawbacks and considerations of no show waist trainers is crucial for anyone thinking about integrating them into their wardrobe. While they do offer various benefits, it’s essential to weigh the cons to make informed decisions. Knowing these aspects can guide users in navigating comfort, health concerns, and limitations in fashion. Let’s delve into various factors that deserve attention.
Physical Discomfort
Physical discomfort can arise from wearing no show waist trainers, particularly if they are not selected with care. Some trainers can feel restrictive or pinch the skin, leading to a nagging sense of unease throughout the day. For those who plan to wear these under fitted clothes for long periods, this discomfort can become a significant consideration. It’s vital to ensure that the waist trainer is not too tight, as excessive compression can lead to issues like skin irritation or even breathing difficulties.
Additionally, if the fabric is not breathable, heat can build up, making wearers even more uncomfortable. Choosing a trainer with tailored features for comfort, like adjustable straps or softer materials, can mitigate these issues greatly. Prioritizing comfort helps not just in wearability, but also in encouraging consistent use.
Health Concerns
Health concerns are another pressing issue when considering the long-term use of waist trainers. While it’s tempting to think of them solely as tools for achieving a curvier silhouette, their impacts on the body can be more complicated. Let’s consider two critical sub-areas: long-term effects and the importance of consultation with professionals.
Long-Term Effects
Long-term effects of wearing waist trainers are often debated in health circles. Extended use can potentially alter your natural body shape due to constant pressure. This alteration can have implications not only on one's appearance but also on underlying health conditions. Some reports suggest that prolonged compression might weaken core muscles or impact posture inversely. This is why it's beneficial to maintain a balanced approach: using waist trainers for specific occasions rather than as a daily staple.
A key characteristic of these long-term effects is that they highlight the importance of moderation. Users should track their own comfort levels and any physical changes. If discomfort escalates, a break from the waist trainer can often revert these negative effects. In this way, users can protect their health while still enjoying the aesthetic benefits of waist training.
Consultation with Professionals
Engaging in conversations with healthcare professionals about the use of waist trainers can be highly beneficial. A healthcare provider can offer insights tailored to an individual's body shape and needs. This proactive step ensures that users are fully aware of any risks involved.
Moreover, they can highlight unique characteristics, like any pre-existing conditions that may be exacerbated by waist trainer usage. Consulting professionals can assist in understanding whether a specific product aligns with the user’s health requirements. Tapping into expert advice paves the way for more informed decisions regarding the style and type of trainer to choose.
Fashion Limitations
Despite their benefits, no show waist trainers can have certain fashion limitations. While they work wonders under fitted outfits, they may not ideally complement every clothing style. For instance, pairing them with loose-fitting garments might lead to an unbalanced silhouette. Furthermore, some waist trainers might not provide enough smoothness under specific fabrics, causing bulges that detract from the intended sleek appearance.
On top of that, the choice of waist trainer can limit certain style choices. For example, if one opts for a more structured trainer, it may lend itself better to formal attire but not so much casual or athletic wear. In this way, choosing the right waist trainer can feel limiting, necessitating a balance between style and comfort.
In summary, while no show waist trainers can enhance body shape and outfit aesthetics, it’s crucial to approach their use thoughtfully. Being aware of the potential discomfort, health concerns, and fashion limitations can help users make choices that not only look good but feel good too.
Selecting the Best No Show Waist Trainer
Choosing the right no show waist trainer is pivotal in achieving the desired silhouette while ensuring comfort throughout the day. The process involves understanding individual needs and knowing what features will best suit those needs. This section delves into essential factors to consider when selecting a waist trainer, helping to make this often confusing choice a little easier.
Identifying Your Needs
Purpose of Use
The purpose of use is fundamental when selecting a waist trainer. Some might wear one for everyday wear, while others may look for a product specifically for special occasions. Everyday options tend to emphasize comfort and breathability, making them suitable for extended wear. If you're planning to don a waist trainer under a form-fitting dress for a wedding, however, the focus may shift toward more aggressive shapewear that provides greater compression in the midsection.
This aspect plays a vital role since it dictates the type or style needed. Notable features to look for include adjustability, lightweight materials, and the ability to shape while maintaining visibility under various types of clothing. The right choice can enhance confidence and allow for a smooth, polished look.
Desired Level of Compression
The desired level of compression refers directly to how taut the waist trainer fits around the waist. This feature is key for those looking to achieve different objectives, from creating a sleek line to enhancing overall body contouring. A milder compression may suffice for casual wear, allowing for natural movement and preventing discomfort. However, for a more sculpted look, a higher level of compression is often desired.
A significant characteristic of this option is the customizable nature of most products. Some waist trainers come with adjustable straps or hook-and-eye closures, enabling wearers to increase or decrease compression levels according to their needs. Just keep in mind that excessive compression can lead to discomfort or complications over time, so finding that sweet spot is essential.
Researching Brands and Models
Investigating various brands and models enables a more informed decision. Different manufacturers have varying specialties, and not all waist trainers are created equal. Reading up on brand reputation, product lines, and customer feedback allows an understanding of what features may be beneficial or problematic.
Some popular brands that come up in discussions about no show waist trainers are TruFigure and Belly Bandit, known for their quality and innovative designs. The goal is to find a model that aligns closely with personal needs, which may take some time but is vital for long-term satisfaction.
User Reviews and Testimonials
The perspective of fellow users can provide invaluable insight. Checking out reviews on websites or forums can help gauge how a specific model performs in real-life situations. On platforms like Reddit or Facebook groups focused on shapewear, discussions often highlight personal experiences that could sway decisions one way or another.


Ultimately, selecting the best no show waist trainer requires an evaluation of individual needs, a careful look at brands and models, and acknowledgment of other users’ experiences. With the right approach, the goal of achieving a seamless, attractive silhouette becomes much more attainable.
Styling Tips with No Show Waist Trainers
In today's fashion landscape, no show waist trainers have carved out a noteworthy niche, serving as both functional and aesthetic additions to a wardrobe. The styling tips associated with these trainers can elevate your overall look, ensuring that no one suspects you are wearing shape-enhancing garments beneath your attire. The importance of these styling strategies cannot be understated. They not only enhance your figure but also offer flexibility in how you present yourself, adapting seamlessly to various social settings.
Pairing with Casual Wear
Casual outfits are often the backbone of a relatable wardrobe, offering comfort without sacrificing style. When integrating a no-show waist trainer into casual wear, prioritize pieces that allow for freedom of movement yet enhance your body shape subtly.
A relaxed t-shirt tucked into high-waisted jeans can be a great combo. The waist trainer discreetly smooths your silhouette while keeping the overall vibe effortlessly chic. Avoid overly tight clothes that could create visible lines; instead, opt for soft, flowing fabrics that complement your body without clinging too much. Consider adding a lightweight cardigan or denim jacket to keep it laid back.
Tips for pairing:
- Choose breathable fabrics like cotton or linen.
- Utilize structured tops to help maintain your shape.
- Experiment with layering or longer cardigans to elongate your figure without fuss.
Integration into Formal Attire
For formal occasions, the function of no show waist trainers truly shines as they help create that coveted hourglass figure without compromising on comfort. When dressing for a night out or a business meeting, the right waist trainer can lay the foundation for a polished look.
A tailored dress or a fitted blazer worn over your waist trainer can create a sleek line that flatters your form. If going the dress route, consider styles that cinch at the waist and flow into an A-line skirt, which beautifully harmonizes with the compressing nature of the waist trainer.
Tips to consider:
- Look for dresses with defined waistlines.
- Pair fitted blazers with pencil skirts to accentuate curves.
- Choose fabrics with a bit of stretch to keep things comfy without sacrificing style.
Layering for the Right Look
Layering is an art, especially when adopting no show waist trainers into your ensemble. The idea is to build complexity without falling into the trap of creating bulky layers that may detract from the smoothness a waist trainer provides. Start with a lightweight base layer, like a fitted tank top, and build from there.
Over this, a flowy kimono or an oversized sweater can introduce an appealing contrast, providing a relaxed vibe while maintaining the sleek foundation the waist trainer establishes. For cooler weather, consider outerwear like a tailored coat, ensuring it’s cut to prevent unflattering bulges and highlighting those curves you’ve curated.
Here are simple layering tips to create that perfect outfit:
- Experiment with textures; lightweight knits combined with smooth waist trainers can create visual interest.
- Remember the rule of thirds; balancing different lengths creates harmony.
- Consistency in color palettes helps maintain a streamlined appearance, ensuring looks feel cohesive and put together.
In essence, embracing no show waist trainers within your styling choices allows for unparalleled versatility, making it easy to dress up or down without losing that flattering edge.
By thoughtfully employing these styling tips with no show waist trainers, you can confidently tailor your wardrobe to convey style, elegance, and flair. Whether looking casual, formal, or layered, understanding how to work these innovative garments can open up a world of fashion opportunities.
Completing the Look
When it comes to no show waist trainers, the finishing touches play a pivotal role in achieving that polished appearance. It's not just about the waist trainer itself; it’s how you complete the ensemble. The right outerwear, accessorizing choices, and a well-thought-out footwear selection can elevate your overall aesthetic and contribute to the flawless confidence that no show waist trainers promise.
Choosing the Right Outerwear
Selecting the perfect outerwear is crucial for several reasons. First, it shapes the impression your entire outfit makes. A tailored blazer, for instance, can perfectly complement the streamlined effect of a waist trainer, providing structure without compromising comfort. When considering what to wear on top, think about fabric weight and length. For example, a lightweight duster can keep you looking cool while adding an intriguing layer to your outfit.
Furthermore, you should consider how the outerwear aligns with the occasion. A casual day out might call for a denim jacket, while a formal event may benefit from a sleek trench coat. Always remember that the right outerwear serves to enhance the silhouette created by the waist trainer.
Accessorizing
Accessorizing is like the cherry on top of your outfit. It can make or break the cohesion of your look. Statement necklaces or simple earrings can draw attention upward, creating a balanced aesthetic when paired with a no show waist trainer. A bag that matches your waist trainer can tie the outfit together seamlessly.
The key aspect to remember is to find a balance. If you’re wearing a bright, bold waist trainer, it might be wise to opt for subtle accessories, whereas a neutral or understated waist trainer could handle more noticeable pieces. Always stay true to your personal style—accessories should reflect who you are.
"Fashion is not just about aesthetics; it’s about expressing yourself in a way that feels authentic."
Footwear Considerations
Footwear is another element that can either complete the look or throw it off balance. The shoe style should complement both the waist trainer and the overall outfit. If you are looking for an understated chic vibe, a pair of ankle boots can work wonders, especially with a tailored dress. On the other hand, sleek heels might provide that touch of elegance needed for a more sophisticated setting.
When pondering on footwear, consider both comfort and function. If you intend on being on your feet for extended periods, then perhaps a stylish pair of flats or low block heels could offer the perfect middle ground between fashion and comfort. Ultimately, the footwear should align with the vibe of the occasion and mirror the tone set by your outfit as a whole.
In summary, completing the look with a no show waist trainer requires a focused approach that embraces outerwear, accessories, and footwear as essential components of the overall ensemble. With care and a fine eye for detail, your attire can seamlessly blend comfort with style, ensuring you step out feeling confident and looking fabulous.
The End
Addressing the importance of no show waist trainers reveals much about their role in modern fashion, especially for women who wish to enhance their figures without sacrificing comfort. This section synthesizes the various aspects covered throughout the article, aiming to provide a comprehensive overview to the audience.
Recap of Key Points
As we conclude our exploration, let’s recap some critical elements surrounding the no show waist trainers:
- Understanding Their Purpose: No show waist trainers are designed to create a smooth silhouette beneath clothing, making them a go-to option for various outfits.
- Material Matters: The fabric composition plays a pivotal role in determining both comfort and effectiveness. Breathable materials tend to enhance wearability, while elastic fabrics ensure a good fit.
- Benefits and Drawbacks: While these trainers help improve posture and can refine one’s silhouette, potential discomfort and health considerations must not be overlooked.
- Selecting the Right Fit: Understanding one’s body shape, desired compression level, and long-term goals are essential when choosing the right trainer.
- Styling and Completeness: The integration of trainers in daily wear or special occasions can vary, partnering them thoughtfully with accessories, footwear, and outerwear completes the intended look.
Final Thoughts
As the fashion landscape continues to evolve, staying informed about trends and technologies surrounding waist trainers will empower women to make educated choices about their wardrobe. Finally, remember that comfort should be at the forefront—fashion should enhance your individuality without compromising well-being.
"Finding the right balance between style and comfort may take time, but it’s well worth the effort."
In wrapping up, whether you are a fashion novice or a seasoned enthusiast, the key takeaway is this: wear what makes you feel good and confident, and let a no show waist trainer be a part of that journey.